Therapy

I provide individual psychotherapy for youth and young adults (ages 12+). My practice includes working with survivors of abuse and trauma. My work draws from many therapeutic approaches and techniques. The style of therapy is based on what will most effectively work for you and your current situation. My therapeutic and theoretical approaches include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. I believe a collaborative, therapeutic relationship between client and therapist is a strong catalyst for progress and healing in therapy. I value meeting a client where they are at, following their pace, and focusing on their strengths while supporting them in identifying solutions. I provide an empathetic, compassionate, and supportive atmosphere for clients with a shame-free and supportive approach. My passion is to support others to heal from trauma and develop the skills and tools needed to maintain healthy and successful lives.

My specialties and areas of focus include:

  • anxiety

  • depression

  • trauma and abuse

  • gender and sexual identity (LGBTQIA+ affirming)

  • spiritual and religious abuse

  • life changes, transitions, and stress

  • and more

Rates

I offer free 15-minute phone consultations to discuss options for therapy, provide a space for client questions, and to see if we are a good fit.

Individual Therapy | In-Person & Telehealth

Initial Intake - $200.00

50 minutes - $120.00 | 80 minutes - $180.00

Insurance

I do not bill insurance providers for therapy services. I do provide statements of services (“superbills”) for clients who wish to submit these to their insurance providers to attempt reimbursement.

Reduced Fees

I offer a limited number of slots for reduced fees. Please discuss this with me if you would like more information.

Questions?

I welcome any questions about my practice and invite prospective clients to contact me by clicking the button below.

Good Faith Estimate

A good faith estimate of client costs is available upon scheduling or at your request.